soft spaces by janie

5.0

(127) 127 reviews

234 Ormeau Road, Align Movement studios
Belfast BT7 2FZ

Services

Thai massage bodywork

1 hr 30 mins£90

Thai bodywork is a deeply grounding, restorative treatment performed fully clothed on a comfortable futon on the floor.

Combining gentle rocking, assisted stretches, rhythmic pressure and stillness, this work invites the body to soften, release tension and find space.

Working close to the earth allows you to fully surrender your weight to the support beneath you. There's a beautiful dance and rhythm to this treatment, but you don't have to do a thing. Simply rest, receive and allow yourself to be moved.

Each session is intuitive and tailored to your body and what you need on the day.

45-minute Bespoke Tailored Bodywork

45 mins£45

75-minute Bespoke Tailored Bodywork

1 hr 15 mins£75

90-minute Bespoke Tailored Bodywork

1 hr 30 mins£90

120 mins bespoke tailored bodywork

2 hrs£120

Sink into two full hours of uninterrupted restoration, giving your body and nervous system the time and space to truly unwind.
This extended treatment allows for deeper release, gentle integration, and a profound sense of ease. Ideal if you're moving through a period of stress, feeling depleted, or carrying layers of long-held tension, this spacious experience invites you to slow down, reconnect, and return to yourself feeling grounded, nourished, and renewed

The Nurture Massage (Pregnancy) 🌸

1 hr 15 mins£75

A gentle, nurturing treatment designed especially for expectant mums. Using supportive positioning and soothing techniques, this massage helps ease the common aches and tensions of pregnancy — from tired shoulders to heavy legs — while offering you a chance to slow down and deeply rest. It’s a safe space to connect with your changing body, release stress, and feel held and supported as you prepare for the journey ahead. You’ll leave feeling lighter, calmer, and more grounded.

Lymphatic drainage massage

1 hr£60

Postpartum Massage (option to bring baby)

1 hr 30 mins£90

A nurturing full body massage created for new mothers, with the option to bring your baby along. (Pre- crawling age is the sweet spot (0-6 months)

This session is shaped around you and your baby’s needs, allowing space for feeding, settling, and tending to whatever arises during your time. A flexible setup using both a futon and massage table supports you in finding the most comfortable position for you and your baby to rest.

Blending Thai massage techniques with flowing oil work, this treatment invites your nervous system to soften, helping to ease tension, restore balance, and bring a sense of calm connection back into the body.

The Nurture massage (Pregnancy) express

45 mins£45

This express massage focuses on the areas where you need the most support, helping to ease common pregnancy aches and tension, soothe tired muscles and give you a chance to slow down and reset.

Using supportive positioning and calming techniques, we’ll tailor the treatment to what your body really needs that day. Perfect when you’re short on time but still craving a little space to rest, release and feel cared for. You’ll leave feeling lighter, calmer and more grounded.

Team

About

I’m Janie. I’m a massage therapist and bodyworker, and at the core of my work is meeting you exactly where you are. I work gently and intuitively, with deep respect for your body, your story, and the pace you need.
My intention is to help relieve tension, create space, and support you in leaving feeling lighter, softer, and more at ease.

Each session is fully bespoke and unfolds in response to you. Your treatment may include grounding massage, slow restorative touch, Thai massage, or deeper release work, guided by your body and nervous system in the moment.

Alongside one-to-one sessions, I also love holding space for people to come together. I run workshops and small group offerings, creating room for connection, rest, and sharing tasty food! Building community feels like a natural extension of my hands-on work, supporting not just individual bodies, but the wider web of care around them. You’re warmly invited to explore what I offer. If you have questions, I’d love to hear from you

+44 7544 843138

soft.spacesbyjanie@gmail.com

https://www.janiedoherty.co.uk

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Reviews

127

127 reviews

Raissa Balduino
··from Google
I did Janie's baby massage course and can't recommend it enough!

Janie has so much knowledge as a doula and massage therapist and it was lovely to spend time with other mamas caring for our babies while Janie took care of us.

The goddess balls were also 10/10!
Kathryn McShane
·
Beautiful experience! So welcoming and relaxing, Janie creates such a welcoming and safe environment. Would recommend!!
Jonny Nixon
·
This was my first ever experience of massage and it was just great. Janie helped me feel at ease and this ease continued and deepened for the 90 minutes.
I left feeling lighter and more in tune with myself.
I’ll definitely be booking again
Dianne Montgomery
··from Google
Absolutely amazing experience! ✨ The 70 minute massage was pure bliss from start to finish. Janie was fabulous and so welcoming, making me feel comfortable straight away. The space itself is beautiful — a real hidden gem tucked away on Ormeau Road! 💆‍♀️ I left feeling so relaxed and refreshed that I booked another appointment . 🥰 Highly recommend if you’re looking for a little bit of peace, relaxation and some well-deserved me time. Thank you, Janie! 💕
Ewelina Korytkowska
··from Google
Janie gave me a great first massage experience where she took the time to make me feel comfortable and relaxed all while ensuring I got the benefits i needed, and even the ones I didn’t know I needed. I would 100% recommend and can’t wait to come back 😊
Clare Wilkinson
·
Janie is so warm and welcoming, even before the massage I felt such ease and comfort with her. The massage was incredible and left me totally at peace and spaced out in the best way. After having some negative massage experiences in the past, I am so grateful to have found and experienced something new and beautiful with Janie. Can’t wait for the next one!